EMDR Session Cost:
What You’re Paying For (and Why It’s Worth It)
EMDR Session Cost Explained—Without the Awkwardness
Let’s be real—being a mom, especially one raising a child with food allergies or untangling years of unrealistic expectations, means you’re used to putting everyone else first. You plan, prep, anticipate, and problem-solve before anything even happens. But when it comes to your own healing, it’s easy to hesitate, questioning whether you can justify the time, energy, or cost.
Here’s the truth: investing in your mental health is not a luxury—it’s a necessity.
Rates
EMDR Prep Talk
EMDR Intensive
EMDR Debrief
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$250/hour (weekdays)
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$375/hour (weekends)

Ways Clients Make EMDR Therapy Work Financially
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Credit Card
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HSA/FSA Funds
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CareCredit

Insurance Reimbursement

Cost vs. Value: When Deeper Work Matters
I know therapy is a commitment, and I don’t take that lightly. That’s why I offer EMDR Intensives—so you don’t have to wait months for change. Whether we meet for one Intensive or several, this investment has the power to transform how you move through life.
If you’re ready to stop just surviving and start reclaiming yourself, let’s talk.
No pressure, no judgment—just real support for your healing.
Insurance Accepted
Using your In-Network insurance benefits is an option for weekly EMDR sessions only.
I accept the following plans:
Florida
Aetna
Oscar
United Healthcare
Wisconsin
Anthem BCBS
Iowa
Aetna
Oscar
United Healthcare
Wellmark
