Who Has Time for Weekly Therapy? Try an EMDR Intensive with an EMDR Therapist Florida Instead
- Amity Olson
- Jun 7
- 2 min read

As an EMDR therapist in Florida, I’ve worked with countless women who are holding it all together—for everyone but themselves. They're raising kids, managing careers, supporting partners, and silently carrying the weight of old wounds that just won't heal. Weekly therapy feels impossible with their schedules. And even when they manage to make it work, progress can feel painfully slow.
That’s where EMDR Intensives come in. They're designed for women who are ready for deep healing without dragging it out over months. They’re efficient. They’re effective. And they’re built for real life.
EMDR Intensives vs. Traditional Therapy: Why Time Matters
Let’s be honest: the traditional once-a-week model doesn’t work for everyone. Life is too full. And when trauma is involved, 50-minute sessions can barely scratch the surface before it’s time to wrap up.
EMDR Intensive Therapy allows you to:
Dive deep into healing over the course of several hours
Reduce overall time in therapy
Avoid the emotional whiplash of starting and stopping
Feel noticeable relief faster
It’s not a shortcut—it’s a smarter route to sustainable healing. Especially for women who have already been doing all the things and are still stuck in anxiety, shame, and self-doubt.
Why EMDR Therapy Works for Exhausted Moms
Whether you're a mom managing the emotional toll of raising a child with food allergies, or someone quietly unraveling from childhood emotional neglect—you’ve been running on empty for too long.
As an EMDR therapist in Florida, I help women like you:
Stop apologizing for your needs
Let go of internalized shame
Reconnect to your body and your truth
Create boundaries that feel safe and empowering
Instead of spending years circling the same issues, EMDR intensives help your brain finally process and release what’s been keeping you in survival mode.
Telehealth-Based EMDR Intensives: Flexible, Focused, and Real
What makes my approach different from other EMDR therapists in Florida is that I offer all intensives via Telehealth. No commute. No arranging childcare. No waiting rooms.
This format is:
Safe and private, from your own space
Efficient, with 3-hour sessions that allow meaningful progress
Flexible, with weekday and weekend options
Rooted in authenticity, with a strong connection before we begin
Together, we design a treatment plan tailored to your history, your nervous system, and your goals. And we do it with clarity, kindness, and structure.
Healing That Honors Who You Are
If you've been told you're “too sensitive,” “too much,” or that your boundaries are “selfish”—EMDR can help you untangle those lies. My clients often say they finally feel like themselves again after years of losing their voice.
This isn’t about becoming a better version of who others expect you to be. It’s about becoming more of who you truly are.
Ready to Work With an EMDR Therapist Florida?
If you’re tired of slow therapy and surface-level solutions, EMDR Intensive Therapy might be your breakthrough.
Let’s find the root. Let’s clear the shame. Let’s get to the real you, faster.
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